90-Day Reset Journal — alcohol-free & habit change (daily check-ins, cravings, money saved, milestones)

For Sober October, Dry January or any 90 days you choose. My-why page, 90-circle tracker with milestone treats, daily check-in pages with a craving log (HALT triggers, intensity, what you did instead), craving toolkit and urge-surfing guide, trigger map, money-saved calculator, weekly reflections and an 'if I slip' plan. UK support lines included; safety note for dependent drinkers. Format: PDF (A4). Instant download after payment.